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高强度运动对大学生血糖浓度变化的影响

时间:2020-07-08 21:54来源:毕业论文
普通专业大学生高强度运动后即刻血糖浓度显著高于运动前安静时血糖浓度(P<0.01),运动后恢复期血糖浓度与运动前安静时血糖浓度无显著性差异;体育专业大学生高强度运动后即刻

摘要:目的:探讨高强度运动对大学生血糖浓度变化的影响。方法:发放调查问卷,选择符合条件的受试者20名,男女各10名,其中各有一半来自体育专业,一半来自普通专业。运动项目为400米的快速跑步,速度约为5m/s。血糖测试的内容为采用血糖仪对20名受试者的运动前安静时血糖浓度、运动后即刻血糖浓度、运动后恢复期(运动后30min)血糖浓度进行测定。结果:普通专业大学生高强度运动后即刻血糖浓度显著高于运动前安静时血糖浓度(P<0.01),运动后恢复期血糖浓度与运动前安静时血糖浓度无显著性差异;体育专业大学生高强度运动后即刻血糖浓度显著低于运动前安静时血糖浓度(P<0.01),运动后恢复期血糖浓度与运动前安静时血糖浓度无显著性差异, 运动后血糖浓度呈恢复趋势。结论:不同训练水平影响定量负荷后血糖水平的变化。52216

毕业论文关键词:运动,大学生,血糖浓度 

Abstract: Objective: to explore high intensity exercise influence on their blood sugar levels. Methods: we issued questionnaires, select eligible subjects were 20, the 10 men and women,each half of them are from professional sports, half rom ordinary professional. Sports for 400 meters running fast, and speed of about 5 m/s.The content of the blood glucose test for Using glucose meter movement in 20 subjects before the quiet when blood sugar levels, immediately after exercise, blood sugar concentration, recovery after exercise (exercise after 30 min) blood sugar concentrations were determined. Results: ordinary college students immediately after high intensity exercise blood sugar concentration is significantly higher than before exercise quiet when blood sugar levels (P < 0.01) , sports convalescence after blood sugar levels and blood glucose levels in before exercise quiet when there was no significant difference; professional sports college immediately after high intensity exercise blood sugar concentration significantly below before exercise quiet when blood sugar levels (P < 0.01), sports convalescence after blood sugar levels and blood glucose levels in before exercise quiet when there was no significant difference,blood sugar levels showed a trend of recovery after exercise. Conclusion: different training levels affect blood sugar levels after quantitative load changes.

Key words: movement, college students, blood sugar levels

目录

1 前言 4

2 研究对象与方法 4

2.1 研究对象 4

2.2 研究方法 4

2.2.1 问卷调查 4

2.2.2 测试时间 5

2.2.3 条件控制 5

2.2.4 血糖含量测试 5

2.2.5 采血技巧及注意事项 5

2.3 数据处理 5

3 研究结果 6

3.1 普通专业组与体育专业组运动前后血糖浓度比较 6

3.2 普通专业组男生、女生运动前后血糖浓度的变化情况 6

3.3 体育专业组男生、女生运动前后血糖浓度的变化情况 6

4  讨论分析 7

4.1 相同负荷运动前后血糖变化情况分析 7

4.2 运动对男女大学生血糖影响的差异分析 7

4.3 运动后即刻血糖含量的变化 高强度运动对大学生血糖浓度变化的影响:http://www.lwfree.com/yixue/lunwen_56044.html

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